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About Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is universally regarded as the most effective form of ground fighting. BJJ enables a smaller, weaker individual to successfully defend against a larger and stronger attacker by using leverage and proper technique, where then a match or self-defense situation can be ended after striking or applying a submission such as a choke or joint lock— making Jiu-Jitsu highly popular for self-defense training. This style of submission grappling is proven to be the most practical and effective form of ground fighting because the founders– the Gracie family proved this martial art’s effectiveness in numerous open challenges. The pinnacle of the Gracie Challenge was Rorion Gracie’s creation of the UFC (Ultimate Fighting Championship). In the first UFC event, the founding family intentionally chose one of their smallest members, Royce Gracie, who entered the inaugural tournament and defeat every larger opponent, proved the effectiveness of technique with relying on strength.