What Do We Teach?
If you are searching for the best Brazilian Jiu-Jitsu Orange County, CA has to offer, OC Jiu-Jitsu featured one of the most comprehensive Brazilian Jiu-Jitsu (BJJ) programs in the area. The apex of our grappling system is Brazilian Jiu-Jitsu– a grappling martial art that was made world famous by legend Royce Gracie and his family. BJJ involves using leverage, angles, and superior position to defeat and opponent. An individual with superior position is in a significantly better situation to apply a finishing hold called a submission or begin striking. Therefore, this martial art enables a smaller individual to defeat a larger opponent or an attacker. Jiu-Jitsu is the best martial art for women who are often forced to the ground while being assaulted. We recommend this style for men, women, and children searching for an amazing workout and practical self-defense. BJJ is complementary to the Olympic sports of Judo and wrestling. Our curriculum is built around our belief that an effective martial arts student must be a well-rounded. They must be able to not only control an opponent on the ground, but also on the feet. Therefore we teach extensive wrestling and Judo takedowns.