Free 30 Day Trial
Try some of the best boxing Orange County, CA has to offer free for 30 days!
The truth is boxers are among the most conditioned athletes in the world. Get the speed from shadow boxing, power from bag work, and abs from core strength exercises. Our program allow anyone to walk in and learn the skills it takes to step in the ring.
- Melt Away Fat - Burn 800 to 1,000 calories each one hour class
- Core Strength - Work your way towards toned abs Plyometrics, jumping jacks, burpees, jump squats, planks
- Fun Way To Stay in Shape - You won’t realize you’re getting the best workout of your when you are shadow boxing and doing bad work, pad work, leg raises, sit-ups, body sculpting
- Wrap your hands
- Warm up
- Shadow boxing
- Bag work
- Pad work directly with a trainer
- Abdominal exercises
- Cool down
FREE 30 Day Trial and 3-Step Consultation...
1- Free Student Conference 2- Free 1-on-1 intro lesson. 3- Free DVD