Your Life Will Change For The Better


Our state of the art Marpo Kinetic machine — made specifically for MMA and grappling. This is one of 40 machines in the world and at OC Jiu Jitsu and MMA!

We also have Olympic weights and benches!

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Get in Great Cardio Shape and Lose Weight

You will get in great shape, lose weight, and learn great martial arts at OC Jiu Jitsu. The workouts that our world class instructors will supervise, focus on the benefits of getting fit and losing weight.

We have Olympic weights, benches, free weights, dip bars and our Marpo!

Benefits of an OC Jiu Jitsu Program

Cardio Workout

Your cardio will soar with our martial arts workouts. Training on the ground, forces one to utilize more muscles (within the body), causing more lactic acid build-up and a higher heart rate.

Weight Loss

You will lose alot of weight, training in our martial arts programs. A number of our students, have lost upwards of 30 pounds of fat, within 3 months of training. The OC Jiu Jitsu martial arts workouts causes your body to burn more fat, well after you have left the academy. This type of exercise, in conjunction with a better diet, will help you get to your weight goals.